We have been in Nepal for nearly a month and by reading this you will find out some of the best places to stay at and visit when trekking.
I would recommend walking to Namche Bazaar in four days with children, two days with an adult and maybe three days with a big group. Good places to stay at would be Tok Tok (with its cozy guesthouse and pretty views of the forest and a river). Chheplung would also be a nice place place to stay. It’s very close to Lukla if you have booked a flight the next day or something like that. In Benkar, there is a waterfall which is great for your children to play in.
Namche itself has a lot of lovely bakeries. I recommend Herman Helmer’s Bakery. It has great apple pie, beautiful pizza but very small sandwiches that aren’t worth the money. The pizza has nak cheese on (it’s nak cheese not yak cheese because yaks are boys and naks are girls). If you want to write a diary or something like that then Herman Helmer’s is often a quiet place to sit. The Everest Bakery is also very nice and it does pasta which Herman’s does not. Apple pie at Everest is more cinnamony that Herman’s.
In Pangboche, they have a Herman’s Bakery (different to Herman Helmer’s Bakery) which does the best chocolate cake I have ever tasted. It was called chocolate trefoil and was proper English chocolate.
At Gokyo, it all quite expensive and I would recommend taking a down jacket which you can hire in Namche Bazaar. You cannot hire children’s down jackets.
Gokyo Ri is nearly always worth the climb to the top except when it is cloudy. The view is undoubtedly the best one I have ever seen. You can see a glacier from above. It’s amazing.
In Tengboche, you can go and see an amazing monastery but you have to be very quiet. In the monastery, you can pay Rs. 25 to light a butter lamp even if you are a child. A butter lamp is a sort of little candle and if you light one, Buddhists believe that Buddha will pray for you. There was a bakery right next to the monastery.
To keep safe, you must always get out of the way of yaks which you often meet on the way to Gokyo. You must also get out of the way of donkeys. If you didn’t, you could get pushed off the edge of a mountain!